Elevating Young Female Soccer Athletes to New Heights.
Enhance performance with personalized soccer performance training designed for her.
Accessible
Professional
ForHer
Training Services
Not Sure What You’re Looking For? Start with a FREE Workout and Consultation!
Do you live in Tri-Cities in Washington State?
We offer IN-PERSON Soccer Training and Strength and Conditioning personalized for her.
About Us
Sadie Newsom
Former D1 Soccer Player (Weber State, UNLV)
NSCA Certified Personal Trainer
BS Exercise Science Degree
Master’s in Sport Management
NASM Certified Nutrition Coach
3x Big Sky Selection
Weber State Team Captain
2021 All-West Region Second Team
Three Rivers Soccer Club Head Coach
CPR/AED certified
Manuel Bernard
Bachelor in Global Business
Master’s in Data Analytics
Former D1 Tennis Player (Troy University)
ITA Scholar-Athlete
Sun Belt Commissioner's List
PTR Coach Certified
Why Choose Assist4Her S&C?
At Assist4Her S&C, we understand the critical role that performance training in a young athlete's success. My personal journey as a college soccer player, coupled with the challenges of overcoming two knee surgeries, has fueled my passion for soccer and fitness. Our mission is to empower young female soccer athletes to excel on the field.
What sets us apart is our personalized approach—we are dedicated to each athlete’s success and provide continuous support throughout their entire soccer journey.
Contact us.
assist4her@gmail.com
(385) 205-9321
Richland, WA 99354
