4 Week College Ready Program
Tailored for high-school female soccer players
Focus on advanced movements to prepare for the college level
Build confidence for the college season
3 workouts with progressions each week
Workouts split into upper, lower, and full body
Tailored for high-school female soccer players
Focus on advanced movements to prepare for the college level
Build confidence for the college season
3 workouts with progressions each week
Workouts split into upper, lower, and full body
Tailored for high-school female soccer players
Focus on advanced movements to prepare for the college level
Build confidence for the college season
3 workouts with progressions each week
Workouts split into upper, lower, and full body
Training program designed to prepare her for the college game.